WOD 10/4/2017

 
Barbell:
Push Press
Heavy 5
Heavy 4
Heavy 3
Heavy 2
Heavy 1
 
Conditioning:
On the 3:00 x 4 Rounds
20/15 Calorie Row
15 Barbell Facing Burpees
Max Push Presses (135/95) in time remaining
No rest between rounds