10/12/19 Schedule

8:00am open gym
8:30am GoFit 15min AMRAP:8 Double DB Ground to Overhead10 DB Facing Burpees
9:00am Class10 Rounds For Time: 8 Ground to Over Head #95/6510 Bar Facing Burpees
10:00am Open heats begin! Show up for your team!!!!!!!!!!!!!Feel free to wear 90’s themed gear and get your fortune tellers in!

Tags:

Leave a Reply

  • (will not be published)

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>