10/12/19 Schedule

8:00am open gym
8:30am GoFit 15min AMRAP:8 Double DB Ground to Overhead10 DB Facing Burpees
9:00am Class10 Rounds For Time: 8 Ground to Over Head #95/6510 Bar Facing Burpees
10:00am Open heats begin! Show up for your team!!!!!!!!!!!!!Feel free to wear 90’s themed gear and get your fortune tellers in!


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