Our coaching is what separates us! This isn’t something we just say. We require all coaches to have at least 2 certifications and 20+ hours of coaching experience before we let them on the floor to run a class on their own. You won’t see coaches with entry level experience running a class. We also have the only CrossFit Level 3 Coach in the City of Baltimore (1 of 10 in the State of Maryland). Keeping our staff small and growing coaches from within is a major part in how we get our coaches to know you better and help you better!
Coaching is our product and we take it seriously. Click on a coach for more information.