Gary Ostroski

9/19/18

Conditioning: “Dead Meat” For Time: (30:00 Cap) 1 Mile Run, 100 Double Unders, 27 Deadlifts (205/145) 800 Meter Run, 100 Double Unders, 21 Deadlifts (205/145) 400 Meter Run, 100 Double Unders, 15 Deadlifts (205/145)