Workout of the Day

5/20/17

Gallup Gauntlet Heats all day starting at 9:30am. No regular classes. Many non-exercise activities, as well. All are welcome.   http://www.caringbridge.org/visit/andrewgallup   4 Burpees Over the Bar 18 Power Cleans 95/65 20 Wall Balls 20/14 15 Toes to Bar